Balsamic & Parmesan Broccoli Recipe
Recipe By EatingWell
Cooking this quick broccoli side dish recipe in a wok gives you a larger surface area, so you get lots of nice crispy bits. Serve with oven-roasted herb chicken or fish, or as a tasty topping to your grain bowl.
4.8
15 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Balsamic & Parmesan Broccoli Recipe
- 1/2 tablespoon Extra Virgin Olive Oil, Divided
- 1.50 cup Broccoli florets
- 1/4 Small shallot, sliced
- 1/4 tablespoon Minced Garlic
- 1/4 tablespoon White balsamic vinegar
- 0.06 teaspoon Salt
- 0.06 teaspoon Ground black pepper
Nutrition
value
value
205
calories per serving
11 g Fat7 g Protein14 g Carbs2 g FiberOther
Current Totals
- Fat11g
- Protein7g
- Carbs14g
- Fiber2g
MacroNutrients
- Carbs14g
- Protein7g
- Fiber2g
Fats
- Fat11g
Vitamins & Minerals
- Calcium84mg
- Iron< 1mg
- Vitamin A55mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9136mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus135mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell