Balsamic Mushroom Parmesan Quinoa Skillet Recipe
Recipe By Whole and Heavenly Oven
Flavorful balsamic and tons of parmesan cheese take this easy balsamic mushroom parmesan quinoa skillet over the top Made entirely in one skillet in only 30 minutes.
4.6
29 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Balsamic Mushroom Parmesan Quinoa Skillet Recipe
- 1/2 tablespoon Olive oil
- 1/2 cup Sliced button mushrooms
- 1/4 Small onion, finely diced
- 1/2 Cloves garlic, minced
- 3/4 tablespoon Balsamic vinegar
- 0.19 cup Dried quinoa
- 1/4-0.13 cup Chicken
- As required Salt and pepper to taste
- 0.13 cup Grated parmesan cheese
- 1/2 tablespoon Minced fresh parsley
Nutrition
value
value
309
calories per serving
11 g Fat20 g Protein30 g Carbs8 g FiberOther
Current Totals
- Fat11g
- Protein20g
- Carbs30g
- Fiber8g
MacroNutrients
- Carbs30g
- Protein20g
- Fiber8g
Fats
- Fat11g
Vitamins & Minerals
- Calcium267mg
- Iron5mg
- Vitamin A457mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium90mg
- Manganese2mg
- Phosphorus265mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Whole and Heavenly Oven