Balsamic Lamb Chops With Minted Beans Recipe

Name: Balsamic Lamb Chops With Minted Beans Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Good To Know

Impress your guests with this original twist on the classic taste combination of lamb and mint.

4.7

30 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Balsamic Lamb Chops With Minted Beans Recipe

2 Lamb chops
11.25 milliliter Balsamic vinegar
7.50 milliliter Honey, warmed
56.25 gram Stringless runner beans, sliced
87.50 gram Frozen peas
87.50 gram Frozen broad beans
7.50 milliliter Mint jelly
6.25 gram Butter

Nutrition
value

130

calories per serving

< 1 g Fat11 g Protein18 g Carbs14 g FiberOther

Current Totals

Fat
< 1g
Protein
11g
Carbs
18g
Fiber
14g

MacroNutrients

Carbs
18g
Protein
11g
Fiber
14g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
172mg
Iron
7mg
Vitamin A
112mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know