Balsamic Lamb Chops With Minted Beans Recipe

Recipe By Good To Know

Impress your guests with this original twist on the classic taste combination of lamb and mint.

4.7
30 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Balsamic Lamb Chops With Minted Beans
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ingredients serve

Ingredients for Balsamic Lamb Chops With Minted Beans Recipe

  • 2 Lamb chops
  • 11.25 milliliter Balsamic vinegar
  • 7.50 milliliter Honey, warmed
  • 56.25 gram Stringless runner beans, sliced
  • 87.50 gram Frozen peas
  • 87.50 gram Frozen broad beans
  • 7.50 milliliter Mint jelly
  • 6.25 gram Butter
Nutrition
value
130
calories per serving
< 1 g Fat11 g Protein18 g Carbs14 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    11g
  • Carbs
    18g
  • Fiber
    14g

MacroNutrients

  • Carbs
    18g
  • Protein
    11g
  • Fiber
    14g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    7mg
  • Vitamin A
    112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    168mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know