Ingredients for Balsamic honey poached pears with mascarpone cheese Recipe
1 firm ripe pears
0.33 cup honey
0.17 cup balsamic vinegar
0.17 cup Apple Juice
0.33 tablespoon Lemon juice
0.67 tablespoon Butter
1 stick Cinnamon
1 Star anise
0.33 teaspoon vanilla essence
Nutrition value
1235
calories per serving
17 g Fat35 g Protein260 g Carbs81 g FiberOther
Current Totals
Fat
17g
Protein
35g
Carbs
260g
Fiber
81g
MacroNutrients
Carbs
260g
Protein
35g
Fiber
81g
Fats
Fat
17g
Vitamins & Minerals
Calcium
2183mg
Iron
78mg
Vitamin A
68mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
34mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
1mcg
Magnesium
408mg
Manganese
22mg
Phosphorus
1197mg
Selenium
86mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment