Ingredients for Balsamic Herb Flat Iron Steak Recipe
1 teaspoon Garlic minced
0.06 cup Olive oil
0.06 cup Balsamic vinegar
0.13 cup Beef broth
1/4 tablespoon Italian seasoning
0.19 teaspoon Salt
0.13 teaspoon Black pepper
0.38 pound Flat iron steak
Nutrition value
261
calories per serving
17 g Fat10 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
10g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
10g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment