Balsamic Green Beans And Fennel Recipe

Name: Balsamic Green Beans And Fennel Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By QueRicaVida

4.9

16 Rating -

Rate

Vegdiet

20minstotal

20minsPrep

20m.total

20m.Prep

plan

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Ingredients for Balsamic Green Beans And Fennel Recipe

1/2 teaspoon Olive or canola oil
1/4 Medium fennel bulb, cut into thin wedges
1/4 Small onion, cut into thin wedges
1/4 Bag frozen whole green beans
0.06 cup Water
1/2 teaspoon Packed brown sugar
0.06 teaspoon Salt
0.06 teaspoon Freshly ground black pepper

Nutrition
value

241

calories per serving

11 g Fat10 g Protein33 g Carbs25 g FiberOther

Current Totals

Fat
11g
Protein
10g
Carbs
33g
Fiber
25g

MacroNutrients

Carbs
33g
Protein
10g
Fiber
25g

Fats

Fat
11g

Vitamins & Minerals

Calcium
712mg
Iron
12mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
250mg
Manganese
4mg
Phosphorus
297mg
Selenium
2mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By QueRicaVida