Balsamic Recipe

Recipe By Honest Cooking

4.2
14 Rating -
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Vegdiet
Balsamic
plan
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ingredients serve

Ingredients for Balsamic Recipe

  • 2.50-3 Organic yellow squash cubed
  • 4 ounce Chvre
  • 1/2 tablespoon Avocado oil or oil preference
  • 1/2 Juiced lemon
  • As required Salt & pepper
  • 1/2 tablespoon Coconut sugar
  • 1/2 Loaf of french bread sliced
  • 0.13 cup Pine Nuts
  • 1/2 bunch Fresh tarragon about 1/4 cup, chopped
  • 1 tablespoon Lemon zest
Nutrition
value
590
calories per serving
27 g Fat30 g Protein75 g Carbs10 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    30g
  • Carbs
    75g
  • Fiber
    10g

MacroNutrients

  • Carbs
    75g
  • Protein
    30g
  • Fiber
    10g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    1438mg
  • Iron
    41mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    3mg
  • Vitamin B9
    356mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    83mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    489mg
  • Manganese
    10mg
  • Phosphorus
    516mg
  • Selenium
    8mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking