Ingredients for Balsamic-Glazed Steak With Chargrilled Veggies Recipe
1 No.s Coles australian added hormones beef porterhouse steaks
0.38 tablespoon Balsamic Glaze
1/2 bunch Asparagus, woody ends trimmed
1/2 Baby fennel or 1 large fennel, cut into wedges
Nutrition value
469
calories per serving
19 g Fat28 g Protein66 g Carbs49 g FiberOther
Current Totals
Fat
19g
Protein
28g
Carbs
66g
Fiber
49g
MacroNutrients
Carbs
66g
Protein
28g
Fiber
49g
Fats
Fat
19g
Vitamins & Minerals
Calcium
1432mg
Iron
25mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
1mcg
Magnesium
468mg
Manganese
8mg
Phosphorus
635mg
Selenium
3mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment