Ingredients for Balsamic Glazed Salmon and Roasted Root Vegetables Recipe
3/4 Carrots large chopped
3/4 Parsnips large chopped
1/2 Leeks white and green segments chopped
1 tablespoon Olive oil
1/2 teaspoon Italian seasoning we used sicilian spice from mieradici
As required Salt and pepper to taste
1 Fillets salmon wild caught
1/2 Cloves garlic sliced
cup A cup fondo montebello aceto balsamico di modena igp
As required Fresh herbs to garnish optional
Nutrition value
242
calories per serving
14 g Fat2 g Protein26 g Carbs8 g FiberOther
Current Totals
Fat
14g
Protein
2g
Carbs
26g
Fiber
8g
MacroNutrients
Carbs
26g
Protein
2g
Fiber
8g
Fats
Fat
14g
Vitamins & Minerals
Calcium
79mg
Iron
< 1mg
Vitamin A
1584mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
53mg
Manganese
1mg
Phosphorus
107mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment