Balsamic-Glazed Chicken Tenders Recipe
Recipe By Better Homes and Gardens
This quick and easy dinner recipe (under 30 minutes) is delicious and flavorful, thanks to the bright citrus flavor from the orange.
3.8
24 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Balsamic-Glazed Chicken Tenders Recipe
- 1/4 Small orange
- 0.17 cup Cinnamon applesauce
- 0.06 cup Balsamic vinegar
- 0.13 teaspoon Ground cardamom or 1/4 teaspoon ground nutmeg
- 0.13 teaspoon Salt
- 0.13 teaspoon Ground black pepper
- 1/4 pound Chicken tenders
- As required Salt
- As required Ground black pepper
- 1/2 teaspoon Vegetable oil
- sprig Fresh thyme sprigs
Nutrition
value
value
356
calories per serving
19 g Fat22 g Protein35 g Carbs23 g FiberOther
Current Totals
- Fat19g
- Protein22g
- Carbs35g
- Fiber23g
MacroNutrients
- Carbs35g
- Protein22g
- Fiber23g
Fats
- Fat19g
Vitamins & Minerals
- Calcium450mg
- Iron5mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium53mg
- Manganese8mg
- Phosphorus240mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens