Balsamic-Glazed Chicken With Fennel & Celery Slaw Recipe
Recipe By Rachael Ray
4.9
27 Rating -
Rate
Non Vegdiet
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ingredients serve
serve1
Add to Shopping ListIngredients for Balsamic-Glazed Chicken With Fennel & Celery Slaw Recipe
- 1/4 Bulb fennel, trimmed and very thinly sliced with a sharp knife or on a mandoline
- 3/4-1 Stalks celery with leafy tops, stalks very thinly sliced on an angle and tops coarsely chopped
- 1/4 Small or 1/2 medium red onion, very thinly sliced
- 1/4 Lemon juiced
- As required Evoo, for drizzling
- None Salt and pepper
- 1/2 pound Boneless, Skinless Chicken Breasts Or Thighs
- 3/4 tablespoon Olive oil
- 1/2 Cloves garlic, sliced or crushed and chopped
- 0.08 cup About balsamic vinegar
- 3/4 tablespoon Pourable or regular light brown sugar
- 1/2 tablespoon Fresh Rosemary, Finely Chopped
- 1/4 tablespoon About worcestershire sauce
- 1/4 tablespoon Rounded grainy dijon mustard
- 1/2 cup Arugula Leaves
Nutrition
value
value
673
calories per serving
47 g Fat45 g Protein18 g Carbs8 g FiberOther
Current Totals
- Fat47g
- Protein45g
- Carbs18g
- Fiber8g
MacroNutrients
- Carbs18g
- Protein45g
- Fiber8g
Fats
- Fat47g
Vitamins & Minerals
- Calcium319mg
- Iron8mg
- Vitamin A897mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B9167mcg
- Vitamin B12< 1mcg
- Vitamin C46mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium152mg
- Manganese1mg
- Phosphorus533mg
- Selenium49mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray