Ingredients for Balsamic Flank Steak With Roasted Tomatoes Recipe
0.67 pound Lean flank steak
3/4 tablespoon Olive oil
1 tablespoon Balsamic vinegar
1 garlic cloves, minced
1/2 teaspoon Dried Rosemary
1/2 teaspoon Dried oregano
1/2 teaspoon Salt
1/4 teaspoon Pepper
2 tomatoes, quartered
1/4 teaspoon Garlic powder
1/4 teaspoon Oregano
0.13 cup Basil
As required Cooking spray
Nutrition value
332
calories per serving
12 g Fat13 g Protein34 g Carbs12 g FiberOther
Current Totals
Fat
12g
Protein
13g
Carbs
34g
Fiber
12g
MacroNutrients
Carbs
34g
Protein
13g
Fiber
12g
Fats
Fat
12g
Vitamins & Minerals
Calcium
185mg
Iron
4mg
Vitamin A
2740mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
76mg
Manganese
2mg
Phosphorus
77mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment