Balsamic Chicken With Mushrooms Recipe

Recipe By Diabetes Food Hub

This simple chicken entree is budget-friendly and a perfect start to a healthy plate. Serve with a simple vegetable side like easy middle eastern green beans or tarragon tomatoes.

4
19 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Balsamic Chicken With Mushrooms
plan
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ingredients serve

Ingredients for Balsamic Chicken With Mushrooms Recipe

  • 1 Egg
  • 1 tablespoon Water
  • 2 teaspoon Olive oil
  • 0.33 cup Whole wheat panko bread crumbs
  • 0.33 cup Grated parmesan cheese
  • 2 tablespoon Minced fresh parsley
  • 1/2 teaspoon Dried oregano
  • 1/4 teaspoon Black pepper
  • 1/4 inch Boneless, skinless chicken breasts portions and flattened thickness) 1 lbs
Nutrition
value
553
calories per serving
19 g Fat35 g Protein59 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    35g
  • Carbs
    59g
  • Fiber
    4g

MacroNutrients

  • Carbs
    59g
  • Protein
    35g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    625mg
  • Iron
    8mg
  • Vitamin A
    771mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    551mg
  • Selenium
    57mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub