Balsamic Chicken With Baby Spinach And Couscous Recipe
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Balsamic Chicken With Baby Spinach And Couscous Recipe
Recipe By Handle The Heat
A delicious yet healthy, easy, and inexpensive weeknight recipe. nearly everyone, even cooking fans, don't always have the time, money, or room in their jeans to indulge in dining out or creating high caloric dishes.
Ingredients for Balsamic Chicken With Baby Spinach And Couscous Recipe
1/4 tablespoon Olive oil
3/4 Cloves garlic, chopped
1/2 Boneless, skinless chicken breasts, halved
2 ounce Baby spinach
1/2 tablespoon Balsamic vinegar
0.08 cup Low sodium chicken broth
1/4 cup Low sodium canned chopped tomatoes with juice
1/2 cup Whole wheat couscous, cooked
Nutrition value
342
calories per serving
5 g Fat12 g Protein59 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
12g
Carbs
59g
Fiber
5g
MacroNutrients
Carbs
59g
Protein
12g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
83mg
Iron
3mg
Vitamin A
2058mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
3mg
Phosphorus
131mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment