Balsamic Chicken, Veggies, And Chick Pea Salad Recipe
Recipe By Will Cook For Smiles
Balsamic chicken and veggie kale salad made with chicken and veggies sauteed in balsamic dressing, chick peas, and finally, lot's of feta cheese.
4.8
19 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Balsamic Chicken, Veggies, And Chick Pea Salad Recipe
- As required Vegetable Oil For Cooking
- 3 Raw chicken tenders
- 1/2 Small Yellow Onion
- 1/2 Medium Red Bell Pepper
- 1/2 Medium Green Bell Pepper
- 2 ounce Baby Bella Mushrooms
- 3 tablespoon Balsamic dressing i use ken's honey balsamic
- As required Salt
- 1/4 cup Canned chick peas drained
- 2 tablespoon Crumbled Feta Cheese
- 1 Kale enough for salads
- As required More balsamic dressing for topping the salad
Nutrition
value
value
581
calories per serving
10 g Fat22 g Protein99 g Carbs16 g FiberOther
Current Totals
- Fat10g
- Protein22g
- Carbs99g
- Fiber16g
MacroNutrients
- Carbs99g
- Protein22g
- Fiber16g
Fats
- Fat10g
Vitamins & Minerals
- Calcium703mg
- Iron33mg
- Vitamin A1070mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B9255mcg
- Vitamin B120mcg
- Vitamin C202mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium259mg
- Manganese2mg
- Phosphorus587mg
- Selenium41mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Will Cook For Smiles