Balsamic Chicken Skewers With Israeli Couscous Recipe

Recipe By A Spicy Perspective

Juicy grilled balsamic chicken skewers with israeli couscous. This simple dinner recipe is fast to the table and easy to love.

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Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Balsamic Chicken Skewers With Israeli Couscous
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ingredients serve

Ingredients for Balsamic Chicken Skewers With Israeli Couscous Recipe

  • 1/4 pound Natureraised farms boneless skinless chicken thighs
  • 0.13 cup Balsamic vinegar
  • 1/25 cup Brown sugar, or palm sugar
  • 0.13 Clove Garlic Minced
  • 0.13 sprig Large rosemary , leaves removed and chopped
  • 1.50 ounce Israeli couscous, pearl couscous
  • 1.88 ounce Chickpeas, drained
  • 0.06 cup Chopped roasted red peppers
  • 1/25 cup Chopped Red Onion
  • 1/4 tablespoon Fresh chopped mint
  • 1/4 tablespoon Fresh Chopped Parsley
  • 1/4 tablespoon Olive oil
  • As required Salt and pepper
Nutrition
value
629
calories per serving
27 g Fat37 g Protein56 g Carbs22 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    37g
  • Carbs
    56g
  • Fiber
    22g

MacroNutrients

  • Carbs
    56g
  • Protein
    37g
  • Fiber
    22g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    9mg
  • Vitamin A
    384mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    168mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    192mg
  • Manganese
    2mg
  • Phosphorus
    514mg
  • Selenium
    59mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Spicy Perspective