“This is an easy, elegant and tasty alternative to TV dinners,” Rebecca Lindamood shares from Le Roy, New York. “My husband fell in love with this main course the first time I served it and regularly requests that I make it again. ”.
1 inch Boneless skinless chicken breast halves , cut into 3 strips
0.67 tablespoon Olive oil, divided
0.08 teaspoon Minced Garlic
1/25 cup Balsamic vinegar
1/4 cup Halved Cherry Tomatoes
0.17 teaspoon Tablespoon minced fresh basil or 1 dried basil
1/25 teaspoon Salt
1/50 teaspoon Pepper
1 cup Torn mixed salad greens
Nutrition value
133
calories per serving
10 g Fat3 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
3g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
5mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment