1/5 teaspoon Each salt and freshly ground black pepper
0.40 pound Boneless skinless chicken thighs
1/5 tablespoon Chopped fresh parsley, optional
Nutrition value
493
calories per serving
39 g Fat34 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
39g
Protein
34g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
34g
Fiber
2g
Fats
Fat
39g
Vitamins & Minerals
Calcium
100mg
Iron
5mg
Vitamin A
125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
349mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment