Balsamic Chicken Berry Quinoa Salad Recipe

Recipe By Ambitious Kitchen

Flavorful balsamic chicken berry quinoa salad with a sweet & tangy raspberry vinaigrette This healthy meal prep salad is protein-packed with fresh berries and creamy goat cheese in every bite.

4.6
30 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Balsamic Chicken Berry Quinoa Salad
plan
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ingredients serve

Ingredients for Balsamic Chicken Berry Quinoa Salad Recipe

  • As required For the chicken
  • 1/4 pound Boneless skinless chicken breast
  • 3/4 tablespoon Balsamic vinegar
  • 1/4 tablespoon Extra virgin olive oil
  • 1/2 Cloves garlic, minced
  • 1/4 tablespoon Fresh rosemary, chopped
  • 0.13 teaspoon Dried oregano
  • As required For the dressing
  • 3/4 tablespoon Balsamic vinegar
  • 3/4 tablespoon Extra virgin olive oil
  • 1/4 Garlic clove, minced
  • 1/4 teaspoon Dijon mustard
  • 1/4 tablespoon Raspberry jam
  • As required Salt and pepper, to taste
  • As required For the salad
  • 0.19 cup Uncooked quinoa
  • 0.19 cup Quartered strawberries
  • 0.13 cup Blueberries
  • 0.13 cup Goat cheese crumbles
  • 1/4 Avocado diced
  • 0.06 cup Toasted sliced almonds
  • 1/2-1 cup Arugula or baby spinach
Nutrition
value
740
calories per serving
38 g Fat41 g Protein57 g Carbs13 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    41g
  • Carbs
    57g
  • Fiber
    13g

MacroNutrients

  • Carbs
    57g
  • Protein
    41g
  • Fiber
    13g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    484mg
  • Iron
    14mg
  • Vitamin A
    173mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    238mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    27mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    190mg
  • Manganese
    2mg
  • Phosphorus
    518mg
  • Selenium
    30mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen