Balsamic chicken and vegetables recipe-this quick and easy one pan balsamic chicken recipe is perfect for weeknight supper or easy entertaining! ready and on the table in less than 30 minutes!.
Ingredients for Balsamic Chicken And Vegetables Recipe Recipe
0.06 cup balsamic vinegar
0.38 teaspoon Worcestershire sauce
0.38 teaspoon soy sauce or liquid aminos
0.38 teaspoon honey
0.06 teaspoon red pepper flakes
1/4 tablespoon olive oil
1-1.50 chicken thighs bone in, skin
1/2 medium zucchini cut into spears
1 medium whole carrots
1 ounce whole mushrooms
1/2 cloves garlic chopped
As required Salt and pepper
Nutrition value
158
calories per serving
5 g Fat7 g Protein18 g Carbs17 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
18g
Fiber
17g
MacroNutrients
Carbs
18g
Protein
7g
Fiber
17g
Fats
Fat
5g
Vitamins & Minerals
Calcium
75mg
Iron
5mg
Vitamin A
2185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
4mg
Copper
1mcg
Magnesium
74mg
Manganese
1mg
Phosphorus
251mg
Selenium
1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment