Balsamic Chicken And Peppers Recipe

Recipe By Taste Of Home

Valerie Moore of Olathe, Kansas likes using a colorful blend of peppers to brighten her skillet specialty—and a little balsamic vinegar to flavor the tender chicken. If you prefer a stronger flavor, add a little more!.

3.7
21 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Balsamic Chicken And Peppers
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ingredients serve

Ingredients for Balsamic Chicken And Peppers Recipe

  • 1 Boneless skinless chicken breast halves
  • 0.06 teaspoon Pepper
  • 0.03 teaspoon Salt
  • 1/2 tablespoon Olive oil, divided
  • 1/4 Each medium sweet yellow, red and orange peppers, julienned
  • 1/4 Small onion, sliced
  • 1/2 tablespoon Balsamic vinegar
Nutrition
value
162
calories per serving
9 g Fat6 g Protein12 g Carbs14 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    14g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    14g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    4mg
  • Vitamin A
    854mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home