Balsamic Roasted Brussels Sprouts Recipe

Recipe By Love and Lemons

These balsamic brussels sprouts are a delicious fall or winter side dish Sweet maple syrup and roasted onions balance the balsamic's tangy flavor.

4.1
22 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Balsamic Roasted Brussels Sprouts
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ingredients serve

Ingredients for Balsamic Roasted Brussels Sprouts Recipe

  • 1/4 pound Brussels sprouts, sliced in half
  • 1/4 Small red onion, sliced into wedges
  • As required Extra virgin olive oil, for drizzling
  • 0.38 tablespoon Balsamic vinegar
  • 1/4 teaspoon Maple syrup
  • 1/2 cup Cooked Farro
  • 1/4 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Fresh lemon juice, more to taste
  • 0.13 teaspoon Dijon mustard
  • 0.08 cup Toasted pecans
  • 0.08 cup Dried cranberries
  • As required Handful of microgreens, optional
Nutrition
value
190
calories per serving
13 g Fat7 g Protein11 g Carbs8 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    7g
  • Carbs
    11g
  • Fiber
    8g

MacroNutrients

  • Carbs
    11g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    3mg
  • Vitamin A
    687mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    117mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    1mg
  • Phosphorus
    162mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love and Lemons