Balsamic braised lamb shanks-a traditional and delicious easter main dish prepared with lamb shanks slow cooked to a melt in your mouth perfection with balsamic vinegar, wine, garlic and rosemary.
Ingredients for Balsamic Braised Lamb Shanks Recipe
0.13 tablespoon Star olive oil, divided
1 Lamb shanks
As required Salt and fresh ground pepper, to taste
1/2 Large yellow onions, cut in wedges
0.06 cup Star balsamic vinegar of modena
1/4 cup Red wine
1/2 cup Low sodium fat free chicken broth
1.50 Garlic cloves, minced
1/4 sprig Rosemary, leaves only
Nutrition value
167
calories per serving
3 g Fat5 g Protein21 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
21g
Fiber
2g
MacroNutrients
Carbs
21g
Protein
5g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
150mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
3mg
Phosphorus
129mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment