Ingredients for Balsamic Berry Vinaigrette Winter Salad Recipe
0.03 cup Balsamic vinegar
1/4 tablespoon Plain fat free greek yogurt
0.13 tablespoon Sugar free strawberry preserves
0.19 teaspoon Olive oil
0.13 teaspoon Dijon Style Mustard
0.13 Clove Garlic, Minced
0.03 teaspoon Kosher salt
1/100 teaspoon Black pepper
0.38 cup Fresh baby spinach
0.38 cup Torn romaine lettuce
0.13 Small cooking apple, such as braeburn or gala, thinly sliced
0.06 cup Crumbled blue, feta, or goat cheese
0.06 cup Pomegranate seeds
Nutrition value
103
calories per serving
4 g Fat5 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
5g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
147mg
Iron
3mg
Vitamin A
2204mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment