Balsamic Beef Roast With Polenta Recipe

Name: Balsamic Beef Roast With Polenta Recipe
Total time: 30 min
Yield: 6
Cuisine: Swiss

Recipe By Better Homes and Gardens

4.6

24 Rating -

Rate

Non Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Balsamic Beef Roast With Polenta Recipe

0.33 pound 1 boneless beef chuck pot roast
2.67 ounce 1 package frozen small whole onions
1/25 teaspoon Salt
1/25 teaspoon Ground black pepper
0.17 cup Lower sodium beef broth
1/2 tablespoon Balsamic vinegar
0.33 tablespoon Tomato paste
0.33 tablespoon Quick cooking tapioca
1/2 Cloves garlic, minced
0.17 teaspoon Dried italian seasoning, crushed
0.17 Recipe soft polenta
As required Snipped fresh italian parsley
As required Shaved parmesan cheese
0.46 cup Water
0.17 cup Yellow cornmeal
0.17 cup Cold water
0.08 teaspoon Salt

Nutrition
value

375

calories per serving

22 g Fat33 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
22g
Protein
33g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
33g
Fiber
2g

Fats

Fat
22g

Vitamins & Minerals

Calcium
36mg
Iron
4mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
1mg
Phosphorus
341mg
Selenium
18mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens