Balsamic Beef And Glass Noodle Salad With Rocket And Parmesan Recipe

Recipe By Slurrp

Balsamic Beef and Glass Noodle Salad with Rocket and Parmesan is a refreshing and flavorful salad that combines tender balsamic-marinated beef, glass noodles, rocket (arugula), and Parmesan cheese. The beef is marinated in a mixture of balsamic vinegar, soy sauce, garlic, and honey, then seared until medium-rare. The glass noodles are cooked until tender, then tossed with rocket and Parmesan. This salad is perfect for a light lunch or dinner.

4.2
27 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Balsamic Beef And Glass Noodle Salad With Rocket And Parmesan
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Ingredients for Balsamic Beef And Glass Noodle Salad With Rocket And Parmesan Recipe

  • 1/4 pound Beef Sirloin, Thinly Sliced
  • 0.06 cup Balsamic Vinegar
  • 1/2 tablespoon Soy Sauce
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Honey
  • As required Salt And Pepper To Taste
  • 1 ounce Glass Noodles
  • 1/2 cup Rocket
  • 0.13 cup Grated Parmesan Cheese
  • 1/2 tablespoon Olive Oil
  • 1/2 tablespoon Balsamic Vinegar

Directions: Balsamic Beef And Glass Noodle Salad With Rocket And Parmesan Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk together balsamic vinegar, soy sauce, garlic, honey, salt, and pepper.
  • STEP 2.Place the beef in a shallow dish and pour the marinade over it.
  • STEP 3.Cover and refrigerate for at least 1 hour.
  • STEP 4.Heat a grill or skillet over medium-high heat and cook the beef for 3-4 minutes per side for medium-rare.
  • STEP 5.Remove the beef from the heat and let it rest for 5 minutes before slicing.
  • STEP 6.Cook the glass noodles according to package instructions, then drain and rinse with cold water.
  • STEP 7.In a large bowl, combine the glass noodles, rocket, Parmesan, and sliced beef.
  • STEP 8.Drizzle with olive oil and balsamic vinegar, and toss to combine.
  • STEP 9.Serve the balsamic beef and glass noodle salad with rocket and Parmesan chilled.
Nutrition
value
318
calories per serving
5 g Fat11 g Protein53 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    11g
  • Carbs
    53g
  • Fiber
    4g

MacroNutrients

  • Carbs
    53g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    2mg
  • Vitamin A
    105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    2mg
  • Phosphorus
    175mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp