Balsamic Arugula Salad Recipe

Recipe By Taste Of Home

With four simple ingredients, this salad comes together in a flash and makes a sophisticated side with an arugula taste.Lisa Speer, Palm Beach, Florida.

3.7
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Balsamic Arugula Salad
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ingredients serve

Ingredients for Balsamic Arugula Salad Recipe

  • 1.50 cup Fresh arugula or baby spinach
  • 0.13 cup Cherry tomatoes halved
  • 0.06 cup Grated Parmesan Cheese
  • 0.06 cup Balsamic Vinaigrette
Nutrition
value
106
calories per serving
< 1 g Fat8 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    436mg
  • Iron
    3mg
  • Vitamin A
    272mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    221mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    110mg
  • Manganese
    0mg
  • Phosphorus
    184mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home