Ballymaloe Quinoa Sweet Potato Salad Recipe

Name: Ballymaloe Quinoa Sweet Potato Salad Recipe
Total time: 75 min
Yield: 10
Cuisine: Asian

Recipe By The Cafe Sucrefarine

This asian-inspired, quinoa sweet potato salad is super healthy, can be prepped ahead and simply bursts with bright, fresh, delicious flavor.

4.4

17 Rating -

Rate

Vegdiet

1hr 15minstotal

45minsPrep

30minsCook

1hr 15m.total

45m.Prep

30m.Cook

plan

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Ingredients for Ballymaloe Quinoa Sweet Potato Salad Recipe

0.03 cup Extra virgin olive oil
1/5 teaspoon Sesame oil
0.15 tablespoon Soy sauce
1/5 Finely grated lime zest from medium limes
0.40 tablespoon Fresh lime juice from 2 medium size limes
1/5 tablespoon Sugar
1/10 Medium red chili or jalapeno
1/10 Medium clove garlic finely minced
0.13 cup Quinoa uncooked
0.15 cup Cold water
1/10 teaspoon Kosher salt
1/5 inch Medium sweet potatoes peeled and diced into 3/4 s
1/5 tablespoon Extra virgin olive oil
1/10 teaspoon Ground coriander
1/20 teaspoon Cinnamon
1/10 teaspoon Kosher salt
0.30 Medium onions peeled, halved and cut into thin wedges
0.40 Medium size scallions green onions, thinly sliced on a diagonal
1/10 cup Coarsely chopped cilantro or basil

Nutrition
value

255

calories per serving

12 g Fat6 g Protein30 g Carbs6 g FiberOther

Current Totals

Fat
12g
Protein
6g
Carbs
30g
Fiber
6g

MacroNutrients

Carbs
30g
Protein
6g
Fiber
6g

Fats

Fat
12g

Vitamins & Minerals

Calcium
121mg
Iron
3mg
Vitamin A
73mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Cafe Sucrefarine