Current Totals
Fat
128g
Protein
64g
Carbs
103g
Fiber
34g
MacroNutrients
Carbs
103g
Protein
64g
Fiber
34g
Fats
Vitamins & Minerals
Calcium
610mg
Iron
22mg
Vitamin A
4851mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
262mcg
Vitamin B12
< 1mcg
Vitamin C
324mg
Vitamin E
12mg
Copper
2mcg
Magnesium
481mg
Manganese
19mg
Phosphorus
917mg
Selenium
70mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment