Current Totals
Fat
68g
Protein
20g
Carbs
71g
Fiber
20g
MacroNutrients
Carbs
71g
Protein
20g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
732mg
Iron
18mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
4mg
Copper
2mcg
Magnesium
253mg
Manganese
9mg
Phosphorus
559mg
Selenium
19mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment