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Recipes
Baklava Recipe
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Ingredients
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Nutrition
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Baklava Recipe
Recipe By
Taste
Enjoy your favourite middle eastern dessert with none of the guilt in this low-kilojoule version.
4.2
24 Rating -
Rate
Veg
diet
1hr 10mins
total
25mins
Prep
45mins
Cook
1hr 10m.
total
25m.
Prep
45m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Baklava Recipe
25 gram
Reduced-fat dairy spread, melted
42.50 gram
Coarsely ground walnuts
32.50 gram
Coarsely ground blanched almonds
30 gram
Plain sponge cake crumbs
1 tablespoon
Caster sugar
0.38 teaspoon
Ground cinnamon
0.13 teaspoon
Ground cloves
5.50
Sheets filo pastry, halved crossways
1/2
Lemon
57.50 gram
Caster sugar
92.50 milliliter
Water
30 milliliter
Honey
1/2 stick
Cinnamon
Nutrition
value
1277
calories
per serving
73 g Fat
24 g Protein
145 g Carbs
40 g Fiber
Other
Current Totals
Fat
73g
Protein
24g
Carbs
145g
Fiber
40g
MacroNutrients
Carbs
145g
Protein
24g
Fiber
40g
Fats
Fat
73g
Vitamins & Minerals
Calcium
1131mg
Iron
30mg
Vitamin A
48mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
13mg
Copper
1mcg
Magnesium
288mg
Manganese
15mg
Phosphorus
707mg
Selenium
25mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste