Baking Pears With Stuffing Recipe

Recipe By Cotter Crunch

Baking pears with vegan stuffing is a unique, healthier way to serve traditional dressing Make this recipe for a healthier holiday side.

4.9
16 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Baking Pears With Stuffing
plan
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ingredients serve

Ingredients for Baking Pears With Stuffing Recipe

  • 0.63 cup Diced vegan seed bread
  • 0.13 tablespoon Vegan butter or oil
  • 0.13 cup Onion or shallot, chopped
  • 0.13 cup Celery stalks, chopped
  • 1/4 Cloves Of Garlic, Minced
  • 1/4 stick Rosemary , leaves only
  • 0.06 teaspoon Dried Thyme
  • 1/25 cup Slivered almonds
  • 0.06 cup Fresh cranberries or pomegranate arils
  • As required Salt and black pepper, to taste
  • 0.16 cup Vegetable Stock
  • 5.63 Medium pears
  • As required Optional topping:crushed candied nuts and/or fresh thyme
Nutrition
value
153
calories per serving
8 g Fat3 g Protein22 g Carbs14 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    22g
  • Fiber
    14g

MacroNutrients

  • Carbs
    22g
  • Protein
    3g
  • Fiber
    14g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    398mg
  • Iron
    9mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    1mg
  • Phosphorus
    68mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cotter Crunch