I am a huge french fry girl, but once i tried these baked portobello mushroom fries, i just may never go back to the original french fry recipe. they are so easy to make and full of flavor.
Ingredients for Baked Portobello Mushroom Fries Recipe
1 Large portobello mushroom tops gills removed, sliced 1/4" thick
3/4 Eggs lightly beaten
1/4 cup Italian bread crumbs
0.13 cup Grated parmesan cheese
1/4 teaspoon Garlic salt
Nutrition value
472
calories per serving
9 g Fat33 g Protein62 g Carbs35 g FiberOther
Current Totals
Fat
9g
Protein
33g
Carbs
62g
Fiber
35g
MacroNutrients
Carbs
62g
Protein
33g
Fiber
35g
Fats
Fat
9g
Vitamins & Minerals
Calcium
237mg
Iron
11mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
142mg
Manganese
1mg
Phosphorus
852mg
Selenium
33mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment