Mediterranean Zucchini Sticks Recipe

Name: Mediterranean Zucchini Sticks Recipe
Total time: 30 min
Yield: 8
Cuisine: Mediterranean

Recipe By I Food Real

Mediterranean baked zucchini sticks recipe is crunchy oven roasted zucchini with feta cheese, fresh parsley and no breading. | ifoodreal. com.

4.9

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Vegdiet

30minstotal

12minsPrep

18minsCook

30m.total

12m.Prep

18m.Cook

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Ingredients for Mediterranean Zucchini Sticks Recipe

1/2 Zucchini medium
0.13 cup Red bell pepper finely chopped
0.06 cup Tomatoes finely chopped
0.06 cup Kalamata olives finely chopped
0.38 Large garlic cloves minced
0.13 tablespoon Oregano dried
0.03 teaspoon Ground black pepper
0.03 cup Feta cheese crumbled
0.03 cup Parsley finely chopped

Nutrition
value

calories per serving

1 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
73mg
Iron
1mg
Vitamin A
276mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Food Real