Baked Zucchini Fries (Vegan And Gluten Free) Recipe

Recipe By Simple Vegan Blog

These baked zucchini fries are a delicious appetizer, snack or side dish. Theyre vegan, gluten-free, super healthy and made with just 5 ingredients.

3.8
11 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Baked Zucchini Fries (Vegan And Gluten Free)
plan
Bookmark

ingredients serve

Ingredients for Baked Zucchini Fries (Vegan And Gluten Free) Recipe

  • 1/2 stick Large zucchinis, sliced into
  • 1/4 Batch vegan parmesan cheese
  • 0.06 cup Dried oregano
  • 0.06 cup Unsweetened plant milk of your choice, i used soy milk
  • 1/4 teaspoon Ground black pepper
Nutrition
value
53
calories per serving
2 g Fat2 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    4mg
  • Vitamin A
    61mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Simple Vegan Blog