Baked Zucchini Recipe

Recipe By A Couple Cooks

This baked zucchini is so easy to make, covered in a light coating of crunchy breadcrumbs and Parmesan! This veggie is at its best roasted in a hot oven.

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25minstotal
25m.total
Baked Zucchini
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ingredients serve

Ingredients for Baked Zucchini Recipe

  • 0.38 pound Zucchini
  • 0.38 tablespoon Olive oil
  • 0.13 cup Italian style panko or bread crumbs, divided
  • 1.50 tablespoon Grated Parmesan Cheese
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 1/4 teaspoon Oregano
Nutrition
value
233
calories per serving
8 g Fat13 g Protein27 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    27g
  • Fiber
    5g

MacroNutrients

  • Carbs
    27g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    3mg
  • Vitamin A
    159mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks