Baked Yam Fries Recipe

Recipe By Country Grocer

Because these are baked and not deep fried, then have a bit of a softer texture than you may be used to, but they also have a lot more flavour and vibrance and they make a beautiful side to steak or chicken.

4.6
30 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Baked Yam Fries
plan
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ingredients serve

Ingredients for Baked Yam Fries Recipe

  • 1 Yams
  • 1-1.50 tablespoon Olive oil
  • As required Kosher salt
  • As required Fresh ground black pepper
  • As required Garlic powder
  • As required Paprika
  • As required Bread crumbs
Nutrition
value
151
calories per serving
17 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    0g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    0g
  • Fiber
    0g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    0mcg
  • Magnesium
    0mg
  • Manganese
    0mg
  • Phosphorus
    0mg
  • Selenium
    0mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Country Grocer