Baked Wontons Recipe

Name: Baked Wontons Recipe
Total time: 35 min
Yield: 12
Cuisine: Chinese

Recipe By Dinners, Dishes, And Desserts

Baked wonton recipe-a healthy wonton recipe filled with pork, turkey, ginger, and soy sauce. Then baked to crispy perfection Great for a party or even a light dinner.

4.7

17 Rating -

Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

plan

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Ingredients for Baked Wontons Recipe

1/25 pound Ground pork
1/25 pound Ground turkey
0.08 Small onion, finely chopped
0.08 can Water chestnuts, drained and finely chopped
0.03 cup Soy sauce, reduced sodium
1/50 cup Egg substitute
0.08 teaspoon Fresh ginger, grated
0.08 Package wonton wrappers

Nutrition
value

calories per serving

3 g Fat8 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
8g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
8g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
17mg
Iron
1mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Dinners, Dishes, And Desserts