Ingredients for Baked Walleye With Vegetables Recipe
1/4 Small onion, thinly sliced
1/4 tablespoon Olive oil
1/2 Small zucchini, julienned
1/4 cup Sliced fresh mushrooms
0.06 teaspoon Pepper
0.03 teaspoon Garlic powder
1/2 tablespoon Lemon juice
1/2 tablespoon Grated Parmesan Cheese, Divided
1 Walleye fillets
1/4 tablespoon Butter melted
Nutrition value
160
calories per serving
5 g Fat11 g Protein17 g Carbs17 g FiberOther
Current Totals
Fat
5g
Protein
11g
Carbs
17g
Fiber
17g
MacroNutrients
Carbs
17g
Protein
11g
Fiber
17g
Fats
Fat
5g
Vitamins & Minerals
Calcium
70mg
Iron
5mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
325mg
Selenium
5mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment