Baked Veggie Egg Rolls Recipe

Recipe By Slender Kitchen

Baked veggie egg rolls are a healthy way to enjoy your favorite chinese takeout. These baked egg rolls are packed with carrots, cabbage, mushrooms, red onion, garlic, and ginger and baked until crispy perfection. Just 112 calories each

4.9
29 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Baked Veggie Egg Rolls
plan
Bookmark

ingredients serve

Ingredients for Baked Veggie Egg Rolls Recipe

  • 1 teaspoon Sesame oil
  • 1/4 cup Red Onion, Minced
  • 1/2 garlic clove, minced
  • 1/2 tablespoon Fresh ginger
  • 1/2 carrot, grated
  • 1.50 cup Green Cabbage, Shredded
  • 1/2 cup Mushrooms, Sliced
  • 1/2 tablespoon Oyster Sauce
  • 1/2 tablespoon Soy sauce
Nutrition
value
542
calories per serving
30 g Fat51 g Protein14 g Carbs14 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    51g
  • Carbs
    14g
  • Fiber
    14g

MacroNutrients

  • Carbs
    14g
  • Protein
    51g
  • Fiber
    14g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    635mg
  • Iron
    14mg
  • Vitamin A
    1603mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    328mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    106mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    202mg
  • Manganese
    4mg
  • Phosphorus
    774mg
  • Selenium
    128mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slender Kitchen