Baked vegetables Recipe

Name: Baked Vegetables Recipe
Total time: 70 min
Yield: 4
Cuisine: Italian

Recipe By Better Butter

Baked vegetables is one of my favourite comfort food .it has high calorie value, nutritious, cheesy, yummilicious, best option for comfort food.

3.7

25 Rating -

Rate

Vegdiet

1hr 10minstotal

25minsPrep

45minsCook

1hr 10m.total

25m.Prep

45m.Cook

plan

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Ingredients for Baked vegetables Recipe

0.13 cup Carrot
0.13 cup chopped beans
1/4 cup cauliflower chopped
1/4 cup broccoli chopped
1/4 cup chopped onion
1/4 cup mashroom
1/2 tablespoon Butter
1/4 teaspoon Salt
3/4 cup grated cheese
As required For sauce
1/2 cup full cream milk
1/2 tablespoon maida
1/2 tablespoon Butter
As required Salt
As required pepper
1/4 tablespoon chilli flakes
1/4 Italian seasoning table sooon

Nutrition
value

596

calories per serving

27 g Fat37 g Protein48 g Carbs21 g FiberOther

Current Totals

Fat
27g
Protein
37g
Carbs
48g
Fiber
21g

MacroNutrients

Carbs
48g
Protein
37g
Fiber
21g

Fats

Fat
27g

Vitamins & Minerals

Calcium
744mg
Iron
7mg
Vitamin A
797mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
190mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
144mg
Manganese
< 1mg
Phosphorus
819mg
Selenium
32mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter