Baked Vegetables Recipe

Recipe By Bawarchi

Baked Vegetables is a delicious American recipe served as a Dessert.

3.8
19 Rating -
Rate
Vegdiet
15minstotal
15m.total
Baked Vegetables
plan
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ingredients serve

Ingredients for Baked Vegetables Recipe

  • As required For the White Sauce
  • 2.50 tablespoon Butter
  • 2.50 tablespoon Flour
  • 2.50 cup Milk
  • As required salt and pepper
  • As required Others
  • 50 gram French beans
  • 1 Carrots
  • 1 medium sized potatoes
  • 50 gram green peas
  • 2.50 cubes cheese
  • 1 teaspoon pepper
  • As required Salt
  • 1/2 teaspoon Butter
  • 1/2 pinch cooking soda
Nutrition
value
868
calories per serving
43 g Fat33 g Protein86 g Carbs15 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    33g
  • Carbs
    86g
  • Fiber
    15g

MacroNutrients

  • Carbs
    86g
  • Protein
    33g
  • Fiber
    15g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    882mg
  • Iron
    4mg
  • Vitamin A
    2448mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    96mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    168mg
  • Manganese
    1mg
  • Phosphorus
    714mg
  • Selenium
    14mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi