0.38 cup Frozen cut green beans, thawed and drained
0.13 cup Roasted red bell peppers, cut into strips
1/4 cup Grated parmesan cheese
Nutrition value
466
calories per serving
11 g Fat21 g Protein64 g Carbs9 g FiberOther
Current Totals
Fat
11g
Protein
21g
Carbs
64g
Fiber
9g
MacroNutrients
Carbs
64g
Protein
21g
Fiber
9g
Fats
Fat
11g
Vitamins & Minerals
Calcium
366mg
Iron
6mg
Vitamin A
356mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
2mg
Phosphorus
397mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment