Baked Vegetable Frittata Recipe

Recipe By Bawarchi

Baked vegetable frittata is a delicious Indian recipe served as a Side-Dish.

3.9
23 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Baked Vegetable Frittata
plan
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ingredients serve

Ingredients for Baked Vegetable Frittata Recipe

  • 0.67 Egg
  • 0.67 tablespoon wheat flour
  • 15 milliliter Whole Milk
  • 1/25 teaspoon Salt
  • 0.08 teaspoon pepper
  • 0.33 small green chillies
  • 0.08 teaspoon ginger garlic paste
  • As required Handful chopped, coriander leaves
  • 0.17 sized carrot
  • 0.33 tablespoon chopped, capsicum
  • 0.17 sized tomato
  • 1/25 teaspoon garam masala
Nutrition
value
104
calories per serving
4 g Fat6 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    < 1mg
  • Vitamin A
    597mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi