Baked Vegetable Chips With Tahini Dip Recipe

Recipe By Honest Cooking

Baked vegetable chips are very easily made in your very own oven. Peel, slice, and bake. Eat. Enjoy with a tangy tahini dip.

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Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Baked Vegetable Chips With Tahini Dip
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ingredients serve

Ingredients for Baked Vegetable Chips With Tahini Dip Recipe

  • 1 Beetroot
  • 1 Large Carrot
  • 1 Sweet Potatoes
  • 1 tablespoon Olive oil
  • pinch Salt & pepper
  • As required Optional veggies: parsnip, pumpkin
  • 1/2 tablespoon Tahini
  • 1/4 teaspoon Raw honey
  • 1/4 Juice ofa lemon
  • 1/2 tablespoon Water
Nutrition
value
250
calories per serving
15 g Fat3 g Protein26 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    3g
  • Carbs
    26g
  • Fiber
    6g

MacroNutrients

  • Carbs
    26g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    2111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking