Baked Turbot On The Bone Recipe

Recipe By Great British Chefs

Tom brown bakes turbot on the bone before serving with buttery mash and a vibrant parsley, lemon and garlic dressing.

4.9
20 Rating -
Rate
45minstotal
45m.total
Baked Turbot On The Bone
plan
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ingredients serve

Ingredients for Baked Turbot On The Bone Recipe

  • 0.13 Turbot
  • As required Oil
  • As required Salt
  • 3.75 gram Flat Leaf Parsley
  • 25 milliliter Light rapeseed oil
  • 0.13 Lemon
  • 1/4 Garlic Cloves
  • 1/2 Large Leeks
  • As required Salt
  • 0.13 kilogram Maris piper potatoes
  • 31.25 gram Butter
  • 12.50 milliliter Milk
  • As required Salt
  • As required Pepper
  • 1.25 gram Curly parsley
  • 3.75 gram Flat Leaf Parsley
  • 25 milliliter Light rapeseed oil
  • 0.13 Lemon
  • 1/4 Garlic Cloves
  • 1.25 gram Flat Leaf Parsley
  • As required Salt
  • 1/2 Large Leeks
  • As required Pepper
  • 0.13 kilogram Maris piper potatoes
  • 31.25 gram Butter
  • 12.50 milliliter Milk
Nutrition
value
655
calories per serving
53 g Fat7 g Protein38 g Carbs11 g FiberOther

Current Totals

  • Fat
    53g
  • Protein
    7g
  • Carbs
    38g
  • Fiber
    11g

MacroNutrients

  • Carbs
    38g
  • Protein
    7g
  • Fiber
    11g

Fats

  • Fat
    53g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    3mg
  • Vitamin A
    279mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    94mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    2mg
  • Phosphorus
    169mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs