0.13 cup Cracker crumbs, or italian style breadcrumbs, divided, saltine or butter
As required Wedges hot sauce, lemon or tartar sauce for serving
Nutrition value
213
calories per serving
4 g Fat20 g Protein24 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
20g
Carbs
24g
Fiber
2g
MacroNutrients
Carbs
24g
Protein
20g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
71mg
Iron
3mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
39mg
Vitamin B9
809mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
257mg
Selenium
26mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment