Baked Tuna Burgers Recipe

Recipe By Everyday Dishes

Serve these delicious baked tuna burgers on a bun, over salad, or just eat them plain by themselves

3.6
27 Rating -
Rate
26minstotal
10minsPrep
16minsCook
26m.total
10m.Prep
16m.Cook
Baked Tuna Burgers
plan
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ingredients serve

Ingredients for Baked Tuna Burgers Recipe

  • 2 ounce Can white albacore tuna, well drained
  • 0.33 Large eggs, lightly beaten
  • 0.33 tablespoon Mayonnaise
  • 0.33 Green onions, sliced thinly
  • 0.17 teaspoon Dijon mustard
  • 0.08 teaspoon Worcestershire sauce
  • 0.13 cup Cracker crumbs, or italian style breadcrumbs, divided, saltine or butter
  • As required Wedges hot sauce, lemon or tartar sauce for serving
Nutrition
value
213
calories per serving
4 g Fat20 g Protein24 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    20g
  • Carbs
    24g
  • Fiber
    2g

MacroNutrients

  • Carbs
    24g
  • Protein
    20g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    39mg
  • Vitamin B9
    809mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    257mg
  • Selenium
    26mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Everyday Dishes