Ingredients for Baked Tomatoes Stuffed With Lamb And Fresh Herbs Recipe
1.33 ounce Six tomatoes
As required Salt
0.33 tablespoon Vegetable oil
0.17 Onion, finely diced
1 Garlic Cloves, Minced
0.17 Celery rib, finely diced
0.08 pound Ground Lamb
0.08 cup Dry red wine
0.33 tablespoon Tomato paste
1/25 cup Long grain white rice
0.17 cup Water
0.11 cup Mixed chopped parsley, mint and dill
As required Freshly ground black pepper
Nutrition value
188
calories per serving
9 g Fat10 g Protein19 g Carbs7 g FiberOther
Current Totals
Fat
9g
Protein
10g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
10g
Fiber
7g
Fats
Fat
9g
Vitamins & Minerals
Calcium
295mg
Iron
5mg
Vitamin A
644mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
2mg
Phosphorus
127mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment