Current Totals
Fat
29g
Protein
44g
Carbs
39g
Fiber
8g
MacroNutrients
Carbs
39g
Protein
44g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
295mg
Iron
8mg
Vitamin A
1592mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
110mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
110mg
Manganese
2mg
Phosphorus
503mg
Selenium
31mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment