Chicken breasts, or thighs, smothered in a sweet and tangy homemade teriyaki sauce and baked in the oven. serve baked teriyaki chicken over rice for a complete meal
0.38 pound Boneless skinless chicken breast or thighs
1/4 tablespoon Corn starch
1/4 tablespoon Water
0.08 cup Sugar
0.13 cup Soy sauce
0.06 cup Apple cider vinegar
1/2 teaspoon Minced garlic
0.13 teaspoon Ground ginger
1/4 tablespoon Sesame oil
1/4 tablespoon Sesame seeds
Nutrition value
427
calories per serving
23 g Fat40 g Protein16 g Carbs2 g FiberOther
Current Totals
Fat
23g
Protein
40g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
40g
Fiber
2g
Fats
Fat
23g
Vitamins & Minerals
Calcium
155mg
Iron
3mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
366mg
Selenium
34mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment